Arm Twister Resistance Bar, Adjustable Chest and Arm Trainer
From $31.99
In stock — ready to ship
This arm twister is a portable resistance bar for training the chest, arms, shoulders and forearms at home, in the gym or while traveling. Rotate the handles against an adjustable spring to build strength in your upper body.
- Secure checkout
- Free shipping on orders of $75.00 or more
- 30-day returns
Product Description
No batteries or assembly tools are needed, since the trainer is ready to use once the resistance is set.
Each unit is one arm trainer.
- Adjustable spring resistance, shown as five settings from 40 to 120 lbs
- Foam grips with leather-style covers and an angled grip for wrist comfort
- Anti-pinch design and removable parts for easier carrying
- Overall size: about 26 inches (66.5 cm) tall and 7 inches (17.5 cm) wide
- Photos show wrist guards included with the set
Materials & Care
Follow the care label sewn into the garment.
Size & Fit
Shipping & Returns
Orders are prepared in 1–2 business days and ship within the United States. Standard shipping is free on orders of $75.00 or more; below that it is $6.99.
| Method | Handling | Transit | Total | Cost |
|---|---|---|---|---|
| Standard | 1–2 business days | 5–7 business days | 6–9 business days | $6.99, free on orders of $75.00 or more |
| Express | 1–2 business days | 2–4 business days | 3–6 business days | $12.99 |
| Overnight | 1–2 business days | 1–2 business days | 2–4 business days | $24.99 |
Returns are accepted within 30 days of delivery, with no restocking fee.
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