Mediterranean Diet Cookbook for Beginners with 80 Recipes
From $32.99
In stock — ready to ship
This spiral-bound Mediterranean diet cookbook is made for beginners and everyday home cooks. It includes 80 easy recipes sorted into breakfast, lunch, dinner, and snack and beverage sections, each with a full-color photo.
- Secure checkout
- Free shipping on orders of $75.00 or more
- 30-day returns
Product Description
Inside you will also find a 28-day meal plan, weekly grocery shopping lists, and a food guide covering vegetables, fruits, whole grains, legumes, nuts and seeds, seafood, poultry and lean meats, and oils and condiments, with how often to eat each group.
Each unit is one cookbook.
- Spiral binding lets the book lie flat on the counter while you cook.
- Full-color recipe photos help you choose meals quickly.
- Covers the basics for planning weekly meals and building a healthy eating routine.
Materials & Care
Follow the care label sewn into the garment.
Size & Fit
Shipping & Returns
Orders are prepared in 1–2 business days and ship within the United States. Standard shipping is free on orders of $75.00 or more; below that it is $6.99.
| Method | Handling | Transit | Total | Cost |
|---|---|---|---|---|
| Standard | 1–2 business days | 5–7 business days | 6–9 business days | $6.99, free on orders of $75.00 or more |
| Express | 1–2 business days | 2–4 business days | 3–6 business days | $12.99 |
| Overnight | 1–2 business days | 1–2 business days | 2–4 business days | $24.99 |
Returns are accepted within 30 days of delivery, with no restocking fee.
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