Workout Exercise Charts Poster Set, Dumbbell and Bodyweight
$37.99
In stock — ready to ship
This set includes six glossy paper exercise chart posters covering dumbbell workouts, bodyweight workouts, and stretching routines. Each poster shows illustrated exercises grouped by body area, such as upper body, lower body, core, back, and full body. A small table on each chart helps you choose repetitions and sets for endurance, toning, or strength.
- Secure checkout
- Free shipping on orders of $75.00 or more
- 30-day returns
Product Description
The charts suit a home gym, studio, or office wall. Each unit is one set of six exercise charts.
- Dumbbell Workouts 1 and 2
- Bodyweight Workouts 1 and 2
- Stretching Exercises 1 and 2
- Approximately 17 x 12.6 inches (43 x 32 cm) per poster
- Fade-resistant, vibrant print
- 2 sheets of adhesive dots for hanging
Materials & Care
Follow the care label sewn into the garment.
Size & Fit
Shipping & Returns
Orders are prepared in 1–2 business days and ship within the United States. Standard shipping is free on orders of $75.00 or more; below that it is $6.99.
| Method | Handling | Transit | Total | Cost |
|---|---|---|---|---|
| Standard | 1–2 business days | 5–7 business days | 6–9 business days | $6.99, free on orders of $75.00 or more |
| Express | 1–2 business days | 2–4 business days | 3–6 business days | $12.99 |
| Overnight | 1–2 business days | 1–2 business days | 2–4 business days | $24.99 |
Returns are accepted within 30 days of delivery, with no restocking fee.
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